Ears hiss.
Traffic whizzes and shoots through
my mind's thought tangles.
Adjusting posture
back to the slow pulse
of body's diaphragm
In and out
Over and under
the breath rocks
gently loose the tangles.
Discover more small stones loosening thought tangles through Mindful Writing at
https://tasshin.com/blog/a-cat-i-loved/
Traffic whizzes and shoots through
my mind's thought tangles.
Adjusting posture
back to the slow pulse
of body's diaphragm
In and out
Over and under
the breath rocks
gently loose the tangles.
Discover more small stones loosening thought tangles through Mindful Writing at
https://tasshin.com/blog/a-cat-i-loved/
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1 comment:
Eyes unfocused
while birds flutter
and tails fan out.
Recenter and breathe
like a chimney.
Anchor with a stone.
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